My approach is rooted in compassion, curiosity, and respect. I believe healing your relationship with food begins by creating a space where you feel safe, supported, and understood. I strive to provide trauma-informed care that is affirming and inclusive of all identities including LGBTQ+ and neurodivergent folks. I recognize the ways these identities can intersect with food, body image, and health. Together, we’ll move away from rigid rules and guilt, and toward trust, flexibility, and nourishment. My goal is to help you reconnect with your body, honor your needs, and rediscover the freedom of eating with ease.

I support adults with eating disorders, disordered eating, chronic dieting, as well as those seeking general nutrition counseling, vegan/vegetarian guidance and meal support. My care is rooted in a Health At Every Size and weight-inclusive lens, helping you build trust with your body and confidence to nourish yourself with ease.

I am a firm believer that being a dietitian means that I am always learning, I keep up to date with trainings that pertain to my work with my clients, and I love to dig deeper to find the root cause of my clients’ concerns.